My approach

I am a Chartered Counselling Psychologist offering an integrative approach to therapy. This means I draw on a range of evidence-based methods and tailor the work to you as an individual. I bring more than twenty years of experience in the field.

Rather than applying a one-size-fits-all model, I aim to understand your unique experiences, patterns, and needs. Our work might involve developing practical and evidence-informed ways to cope in the present, as well as exploring deeper themes that shape how you relate to yourself and others.

Above all, I prioritise creating a space where you feel safe, heard, and understood.


Sessions and location

I offer in-person sessions near London Bridge, as well as online therapy for those who prefer to meet remotely, or a hybrid of the two.

Sessions are typically 50 minutes and usually take place on a weekly basis or as agreed once we meet.


Getting started

If you’re considering therapy, you’re very welcome to get in touch.

You can contact me to arrange an initial consultation, where we can briefly discuss what you’re looking for and whether working together feels like a good fit.

  • Email: neil@londonbridgewellbeing.com
  • Phone: 07532 270397


Taking the first step can feel difficult, but it can also be the beginning of something important.

 

What it’s like to work together

Starting therapy can feel like a big step, and it’s completely natural to feel uncertain at first.

In our sessions, you can expect:

  • A confidential, supportive, and non-judgemental space

  • The freedom to talk openly and at your own pace

  • A collaborative approach shaped around what matters most to you

  • Work guided by evidence-based psychological knowledge, aimed at creating meaningful change and helping you achieve the outcomes you want

Privacy and confidentiality

Your privacy and confidentiality are central to our work and I adhere to HCPC and BPS policies and regulations.

If there is ever a need to communicate with external professionals (such as your GP or an insurance provider), this would only take place with your knowledge and explicit consent.